Matthieu Bonnais 2x12:00/1:30r row
5,889
Meters
24:00.0
Time
2:02.2
Pace
382
Calories
111
Heart Rate
| Rest Distance | 228 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,117 |
| Overall Time | 27:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 172 |
October 05, 2026 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,889 | 2:02.2 | 192 | 955 | 23 | 111 |
| 12:00.0 | 2,937 | 2:02.5 | 190 | 950 | 22 | |
| 12:00.0 | 2,953 | 2:01.9 | 193 | 960 | 23 | 111 |
| r228 |
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Workout Graph
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