Matthieu Bonnais 15:06 row
3,550
Meters
15:06.6
Time
2:07.6
Pace
226
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 118 |
October 05, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 3,550 | 2:07.6 | 168 | 897 | 226 | 22 | 142 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 27 | 132 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 948 | 79 | 20 | 141 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 21 | 149 |
| 15:06.6 | 23 | 2:23.4 | 118 | 545 | 1 | 9 | 149 |
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Workout Graph
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