Matthieu Bonnais 621m row
621
Meters
2:32.7
Time
2:02.9
Pace
41
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 118 |
October 05, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.7 | 621 | 2:02.9 | 188 | 966 | 41 | 20 | 136 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 20 | 121 |
| 0:48.3 | 400 | 2:00.7 | 199 | 1043 | 14 | 21 | 137 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 21 | 144 |
| 0:05.2 | 621 | 2:03.8 | 184 | 1384 | 2 | 23 | 144 |
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Workout Graph
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