Matthieu Bonnais 22:04 row
5,172
Meters
22:04.1
Time
2:08.0
Pace
329
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 119 |
October 06, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.1 | 5,172 | 2:08.0 | 167 | 894 | 329 | 21 | 139 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 26 | 129 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 20 | 138 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 20 | 141 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 20 | 142 |
| 22:04.1 | 494 | 2:05.6 | 177 | 928 | 32 | 19 | 145 |
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Workout Graph
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