Matthieu Bonnais 813m row
813
Meters
3:24.9
Time
2:06.0
Pace
52
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 119 |
October 06, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.9 | 813 | 2:06.0 | 175 | 913 | 52 | 19 | 136 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 20 | 123 |
| 0:49.7 | 400 | 2:04.2 | 182 | 941 | 13 | 21 | 135 |
| 0:49.9 | 600 | 2:04.7 | 180 | 937 | 13 | 20 | 140 |
| 0:50.1 | 800 | 2:05.2 | 178 | 934 | 13 | 19 | 142 |
| 0:03.3 | 813 | 2:06.9 | 171 | 1090 | 1 | 18 | 142 |
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Workout Graph
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