Matthieu Bonnais 22:05 row
5,167
Meters
22:05.5
Time
2:08.2
Pace
328
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 121 |
October 07, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.5 | 5,167 | 2:08.2 | 166 | 890 | 328 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 26 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 20 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 20 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 20 |
| 22:05.5 | 498 | 2:06.0 | 175 | 917 | 32 | 20 |
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Workout Graph
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