Matthieu Bonnais 625m row
625
Meters
2:38.5
Time
2:06.8
Pace
40
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 121 |
October 07, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.5 | 625 | 2:06.8 | 172 | 908 | 40 | 20 | 122 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 20 | 123 |
| 0:49.5 | 400 | 2:03.7 | 185 | 945 | 13 | 21 | 122 |
| 0:50.8 | 600 | 2:07.0 | 171 | 921 | 13 | 20 | 122 |
| 0:06.6 | 625 | 2:12.0 | 152 | 1090 | 2 | 18 | 122 |
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Workout Graph
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