Matthieu Bonnais 22:07 row
5,121
Meters
22:07.3
Time
2:09.5
Pace
321
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 120 |
October 08, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,121 | 2:09.5 | 161 | 870 | 321 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 26 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 20 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 20 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 20 |
| 22:07.3 | 503 | 2:06.5 | 173 | 904 | 32 | 19 |
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Workout Graph
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