Matthieu Bonnais 770m row
770
Meters
3:17.2
Time
2:08.0
Pace
48
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 120 |
October 08, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.2 | 770 | 2:08.0 | 167 | 876 | 48 | 19 | 133 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 19 | 129 |
| 0:50.5 | 400 | 2:06.2 | 174 | 926 | 13 | 20 | 131 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 21 | 136 |
| 0:43.2 | 770 | 2:07.0 | 171 | 916 | 11 | 19 | 138 |
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Workout Graph
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