Matthieu Bonnais v1:00/1:00r...7 row
2,667
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
142
Heart Rate
| Rest Distance | 1,040 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,707 |
| Overall Time | 17:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 120 |
October 10, 2026 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,667 | 1:52.4 | 246 | 1134 | 25 | 142 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 27 | 114 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 23 | 129 | |
| r: 1:00 | 84 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 28 | 149 | |
| r: 1:00 | 197 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 24 | 153 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 28 | 150 | |
| r: 1:00 | 179 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 25 | 145 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 29 | 159 | |
| r: 1:00 | 205 | ||||||
| r1,040 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.