Matthieu Bonnais 1x1000m/2:00r row
1,000
Meters
4:06.3
Time
2:03.1
Pace
65
Calories
151
Heart Rate
| Rest Distance | 419 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,419 |
| Overall Time | 6:06.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 120 |
October 10, 2026 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 950 | 22 | 151 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 950 | 22 | 151 |
| r419 |
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Workout Graph
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