Matthieu Bonnais 289m row
289
Meters
1:10.8
Time
2:02.4
Pace
19
Calories
117
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 120 |
October 10, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.8 | 289 | 2:02.4 | 190 | 966 | 19 | 20 | 117 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 21 | 117 |
| 0:24.0 | 200 | 2:00.0 | 203 | 1050 | 7 | 20 | 117 |
| 0:21.5 | 289 | 2:00.7 | 199 | 1004 | 6 | 19 | 117 |
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