Matthieu Bonnais 21:41 row
5,214
Meters
21:41.2
Time
2:04.7
Pace
339
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 118 |
October 27, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.2 | 5,214 | 2:04.7 | 180 | 937 | 339 | 20 | 141 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 24 | 130 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 20 | 138 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 20 | 144 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 20 | 147 |
| 21:41.2 | 411 | 2:03.1 | 188 | 960 | 27 | 20 | 148 |
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Workout Graph
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