Matthieu Bonnais 22:05 row
5,211
Meters
22:05.6
Time
2:07.1
Pace
333
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 119 |
October 29, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.6 | 5,211 | 2:07.1 | 170 | 904 | 333 | 20 | 143 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 24 | 148 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 20 | 137 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 20 | 141 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 20 | 145 |
| 22:05.6 | 503 | 2:04.8 | 180 | 945 | 33 | 19 | 146 |
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Workout Graph
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