Matthieu Bonnais 1x1000m/2:00r row
1,000
Meters
4:21.6
Time
2:10.8
Pace
61
Calories
141
Heart Rate
| Rest Distance | 436 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,436 |
| Overall Time | 6:21.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 118 |
October 29, 2026 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000 | 2:10.8 | 156 | 839 | 20 | 141 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 839 | 20 | 141 |
| r436 |
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Workout Graph
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