Matthieu Bonnais 1000m row
1,000
Meters
4:08.1
Time
2:04.0
Pace
65
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 118 |
October 30, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.1 | 1,000 | 2:04.0 | 183 | 943 | 65 | 20 | 127 |
| 0:50.0 | 200 | 2:05.0 | 179 | 936 | 13 | 22 | 116 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 13 | 20 | 131 |
| 0:49.5 | 600 | 2:03.7 | 185 | 945 | 13 | 21 | 133 |
| 0:49.7 | 800 | 2:04.2 | 182 | 941 | 13 | 21 | 129 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 937 | 13 | 19 | 128 |
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Workout Graph
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