Matthieu Bonnais 24:02 row
5,708
Meters
24:02.8
Time
2:06.3
Pace
367
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 119 |
October 31, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.8 | 5,708 | 2:06.3 | 173 | 915 | 367 | 21 | 136 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 25 | 121 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 20 | 134 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 960 | 80 | 20 | 138 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 20 | 144 |
| 24:02.8 | 994 | 2:02.1 | 192 | 978 | 66 | 20 | 147 |
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Workout Graph
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