Matthieu Bonnais 1:00:00 row
14,398
Meters
1:00:00.0
Time
2:05.0
Pace
941
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 121 |
November 01, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,398 | 2:05.0 | 179 | 941 | 941 | 21 | 151 |
| 15:00.0 | 3,551 | 2:06.7 | 172 | 904 | 226 | 21 | 154 |
| 30:00.0 | 3,604 | 2:04.8 | 180 | 952 | 238 | 21 | 145 |
| 45:00.0 | 3,661 | 2:02.9 | 188 | 960 | 240 | 23 | 148 |
| 1:00:00.0 | 3,582 | 2:05.6 | 177 | 948 | 237 | 22 | 158 |
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Workout Graph
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