Matthieu Bonnais 28:09 row
6,018
Meters
28:09.8
Time
2:20.3
Pace
344
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 698 |
| Drag Factor | 107 |
April 01, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:09.8 | 6,018 | 2:20.3 | 126 | 735 | 344 | 24 | 144 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 | 131 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 143 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 145 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 | 159 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 | 150 |
| 28:09.8 | 712 | 2:13.2 | 148 | 808 | 42 | 28 | 140 |
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Workout Graph
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