Matthieu Bonnais 8x0:45/0:35r row
1,605
Meters
6:00.0
Time
1:52.1
Pace
111
Calories
151
Heart Rate
| Rest Distance | 203 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,808 |
| Overall Time | 10:40.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 33 |
| Stroke Count | 216 |
| Drag Factor | 132 |
May 03, 2024 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 33 | 151 |
| 0:45.0 | 213 | 1:45.6 | 297 | 1321 | 36 | 142 |
| 0:45.0 | 203 | 1:50.8 | 257 | 1184 | 33 | 150 |
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 33 | 150 |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 33 | 149 |
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 33 | 149 |
| 0:45.0 | 199 | 1:53.0 | 242 | 1133 | 33 | 154 |
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 33 | 155 |
| 0:45.0 | 202 | 1:51.3 | 253 | 1171 | 33 | 160 |
| r203 |
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Workout Graph
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