Matthieu Bonnais 2x8:00/1:00r row
5,120
Meters
24:00.0
Time
2:20.6
Pace
292
Calories
147
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,181 |
| Overall Time | 26:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 114 |
May 20, 2024 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,120 | 2:20.6 | 126 | 733 | 23 | 147 |
| 8:00.0 | 1,701 | 2:21.0 | 125 | 728 | 23 | 143 |
| 16:00.0 | 1,702 | 4:42.0 | 16 | 353 | 23 | 151 |
| r61 |
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Workout Graph
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