Matthieu Bonnais 24:00 row
5,288
Meters
24:00.0
Time
2:16.1
Pace
309
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 113 |
May 27, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,288 | 2:16.1 | 139 | 777 | 24 | 143 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 142 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 126 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 | 138 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 156 |
| 24:00.0 | 906 | 2:12.4 | 151 | 818 | 26 | 155 |
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Workout Graph
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