Matthieu Bonnais 24:00 row
5,363
Meters
24:00.0
Time
2:14.2
Pace
317
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 105 |
June 10, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,363 | 2:14.2 | 145 | 797 | 22 | 149 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 143 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 142 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 151 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 148 |
| 24:00.0 | 921 | 2:10.2 | 158 | 844 | 24 | 162 |
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Workout Graph
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