Matthieu Bonnais 8x0:45/0:35r row
1,592
Meters
6:00.0
Time
1:53.0
Pace
107
Calories
152
Heart Rate
| Rest Distance | 315 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,907 |
| Overall Time | 10:40.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 35 |
| Stroke Count | 242 |
| Drag Factor | 110 |
June 14, 2024 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 35 | 152 |
| 0:45.0 | 209 | 1:47.6 | 281 | 1265 | 36 | 166 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 35 | 147 |
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 35 | 147 |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 35 | 148 |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 35 | 150 |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 35 | 150 |
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 35 | 154 |
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 35 | 156 |
| r315 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.