Matthieu Bonnais 8x0:45/0:35r row
1,571
Meters
6:00.0
Time
1:54.5
Pace
104
Calories
161
Heart Rate
| Rest Distance | 278 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,849 |
| Overall Time | 10:40.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 35 |
| Stroke Count | 234 |
| Drag Factor | 108 |
June 14, 2024 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 35 | 161 |
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 35 | 173 |
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 35 | 152 |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 35 | 154 |
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 35 | 160 |
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 35 | 159 |
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 35 | 163 |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 35 | 162 |
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 36 | 166 |
| r278 |
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Workout Graph
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