Matthieu Bonnais 5:16 row
1,042
Meters
5:16.6
Time
2:31.9
Pace
56
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 101 |
June 24, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,042 | 2:31.9 | 100 | 643 | 21 | 118 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 131 |
| 5:16.6 | 44 | 3:08.6 | 52 | 479 | 14 | 106 |
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Workout Graph
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