Matthieu Bonnais 22:43 row
5,116
Meters
22:43.6
Time
2:13.2
Pace
305
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
July 05, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,116 | 2:13.2 | 148 | 808 | 28 | 154 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 142 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 | 163 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 160 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 29 | 143 |
| 22:43.6 | 586 | 2:19.5 | 129 | 742 | 29 | 162 |
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Workout Graph
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