Matthieu Bonnais 2x12:00/1:00r row
5,172
Meters
24:00.0
Time
2:19.2
Pace
298
Calories
145
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,228 |
| Overall Time | 26:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 105 |
July 22, 2024 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,172 | 2:19.2 | 130 | 746 | 23 | 145 |
| 12:00.0 | 2,530 | 2:22.2 | 121 | 718 | 23 | 140 |
| 12:00.0 | 2,643 | 2:16.2 | 139 | 776 | 23 | 150 |
| r56 |
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Workout Graph
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