Matthieu Bonnais 2x8:00/1:00r row
3,705
Meters
16:00.0
Time
2:09.5
Pace
227
Calories
160
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,751 |
| Overall Time | 18:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 119 |
August 15, 2024 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,705 | 2:09.5 | 161 | 853 | 23 | 160 |
| 8:00.0 | 1,850 | 2:09.7 | 160 | 851 | 23 | 157 |
| 8:00.0 | 1,855 | 2:09.3 | 162 | 856 | 24 | 164 |
| r46 |
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Workout Graph
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