Matthieu Bonnais 24:00 row
5,335
Meters
24:00.0
Time
2:14.9
Pace
314
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 116 |
August 19, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,335 | 2:14.9 | 142 | 790 | 22 | 138 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 128 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 131 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 138 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 140 |
| 24:00.0 | 916 | 2:11.0 | 156 | 835 | 25 | 157 |
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Workout Graph
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