Matthieu Bonnais 2x1:00/1:00r row
788
Meters
3:00.0
Time
1:54.2
Pace
54
Calories
| Rest Distance | 254 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042 |
| Overall Time | 5:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 115 |
August 23, 2024 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 33 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 34 | |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 33 | |
| r254 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.