Matthieu Bonnais 2x14:30/1:30r row
6,673
Meters
29:00.0
Time
2:10.3
Pace
407
Calories
167
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,717 |
| Overall Time | 32:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 109 |
August 23, 2024 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,673 | 2:10.3 | 158 | 843 | 23 | 167 |
| 14:30.0 | 3,383 | 2:08.5 | 165 | 866 | 22 | 167 |
| 14:30.0 | 3,290 | 2:12.2 | 151 | 821 | 24 | 167 |
| r44 |
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Workout Graph
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