Matthieu Bonnais 2x10:00/2:00r row
4,377
Meters
20:00.0
Time
2:17.0
Pace
255
Calories
166
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,511 |
| Overall Time | 24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 110 |
August 23, 2024 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 767 | 26 | 166 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 26 | 166 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 26 | 166 |
| r134 |
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Workout Graph
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