Matthieu Bonnais 5x5:00/r row
5,569
Meters
25:00.0
Time
2:14.6
Pace
331
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,569 |
| Overall Time | 25:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 97 |
August 26, 2024 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,569 | 2:14.6 | 143 | 793 | 25 | 150 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 141 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 149 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 153 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 150 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 161 |
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Workout Graph
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