Matthieu Bonnais 8x0:45/0:35r row
1,582
Meters
6:00.0
Time
1:53.7
Pace
108
Calories
148
Heart Rate
| Rest Distance | 685 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,267 |
| Overall Time | 10:40.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 34 |
| Stroke Count | 286 |
| Drag Factor | 106 |
October 04, 2024 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 34 | 148 |
| 0:45.0 | 203 | 1:50.8 | 257 | 1184 | 35 | 134 |
| 0:45.0 | 191 | 1:57.8 | 214 | 1036 | 35 | 147 |
| 0:45.0 | 189 | 1:59.0 | 207 | 1013 | 33 | 149 |
| 0:45.0 | 192 | 1:57.1 | 217 | 1048 | 35 | 148 |
| 0:45.0 | 199 | 1:53.0 | 242 | 1133 | 35 | 149 |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 35 | 143 |
| 0:45.0 | 209 | 1:47.6 | 281 | 1265 | 33 | 157 |
| 0:45.0 | 202 | 1:51.3 | 253 | 1171 | 31 | 161 |
| r685 |
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Workout Graph
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