Matthieu Bonnais 21:00 row
4,861
Meters
21:00.0
Time
2:09.6
Pace
294
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 118 |
October 17, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,861 | 2:09.6 | 161 | 853 | 25 | 148 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 25 | 142 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 25 | 145 |
| 9:00.0 | 695 | 2:09.4 | 161 | 854 | 25 | 146 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 26 | 144 |
| 15:00.0 | 685 | 2:11.3 | 154 | 831 | 25 | 151 |
| 18:00.0 | 687 | 2:11.0 | 156 | 835 | 25 | 151 |
| 21:00.0 | 705 | 2:07.6 | 168 | 878 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.