Matthieu Bonnais 500m row
500
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 122 |
November 29, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 28 | 141 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 30 | 136 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 31 | 143 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 28 | 145 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 29 | |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.