Matthieu Bonnais 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 115 |
December 05, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 27 | 152 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 25 | 134 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 27 | 150 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 29 | 158 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 28 | 161 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 30 | 161 |
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Workout Graph
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