Matthieu Bonnais 2x12:00/2:00r row
5,615
Meters
24:00.0
Time
2:08.2
Pace
347
Calories
138
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,704 |
| Overall Time | 28:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 168 |
December 09, 2024 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,615 | 2:08.2 | 166 | 871 | 23 | 138 |
| 12:00.0 | 2,786 | 2:09.2 | 162 | 858 | 23 | 136 |
| 12:00.0 | 2,829 | 2:07.2 | 170 | 884 | 23 | 141 |
| r89 |
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Workout Graph
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