Matthieu Bonnais 2x10:00/2:00r row
4,764
Meters
20:00.0
Time
2:05.9
Pace
300
Calories
154
Heart Rate
| Rest Distance | 243 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,007 |
| Overall Time | 24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 145 |
January 03, 2025 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,764 | 2:05.9 | 175 | 902 | 22 | 154 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 22 | 152 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 23 | 157 |
| r243 |
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Workout Graph
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