Matthieu Bonnais v20c/2:00r...5 row
4,445
Meters
17:50.3
Time
2:00.3
Pace
300
Calories
152
Heart Rate
| Rest Distance | 1,184 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,629 |
| Overall Time | 27:50.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 138 |
January 21, 2025 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:50.3 | 4,445 | 2:00.3 | 201 | 990 | 22 | 152 | |
| 1:02.5 | 276 | 1:53.2 | 241 | 1129 | 23 | 137 | |
| r: 2:00 | 344 | ||||||
| 2:04.8 | 551 | 1:53.2 | 241 | 1129 | 24 | 151 | |
| r: 2:00 | 268 | ||||||
| 3:35.2 | 893 | 2:00.4 | 200 | 988 | 23 | 153 | |
| r: 2:00 | 215 | ||||||
| 4:47.0 | 1,190 | 2:00.5 | 200 | 986 | 22 | 161 | |
| r: 2:00 | 70 | ||||||
| 6:20.7 | 1,535 | 2:04.0 | 184 | 931 | 23 | 162 | |
| r: 2:00 | 287 | ||||||
| r1,184 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.