Matthieu Bonnais 5:22 row
1,210
Meters
5:22.5
Time
2:13.2
Pace
72
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 115 |
March 14, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,210 | 2:13.2 | 148 | 808 | 26 | 129 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 128 |
| 5:22.5 | 86 | 2:10.8 | 156 | 838 | 19 | 130 |
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