Matthieu Bonnais 12:00 row
2,837
Meters
12:00.0
Time
2:06.8
Pace
175
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 115 |
March 14, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,837 | 2:06.8 | 171 | 875 | 175 | 21 | 134 |
| 3:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 21 | 135 |
| 6:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 21 | 130 |
| 9:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 21 | 135 |
| 12:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 21 | 136 |
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Workout Graph
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