Matthieu Bonnais 426m row
426
Meters
1:46.1
Time
2:04.5
Pace
24
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 129 |
March 22, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.1 | 426 | 2:04.5 | 181 | 923 | 24 | 25 | 132 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 5 | 25 | 114 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 6 | 27 | 131 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 24 | 131 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 28 | 143 |
| 0:06.1 | 426 | 1:57.3 | 217 | 1046 | 1 | 20 | 143 |
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Workout Graph
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