Stefan Bursch 30:06 row
6,476
Meters
30:06.3
Time
2:19.4
Pace
377
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 144 |
August 06, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,476 | 2:19.4 | 129 | 751 | 377 | 26 | 138 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 26 | 125 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 26 | 137 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 27 | 135 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 26 | 139 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 26 | 137 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 26 | 148 |
| 30:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 0 | 147 |
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Workout Graph
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