Stefan Bursch 30:06 row
6,555
Meters
30:06.2
Time
2:17.7
Pace
387
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 140 |
August 13, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 6,555 | 2:17.7 | 134 | 771 | 387 | 26 | 132 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 27 | 119 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 26 | 126 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 26 | 131 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 27 | 128 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 26 | 131 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 27 | 158 |
| 30:06.2 | 12 | 4:18.3 | 20 | 580 | 1 | 0 | 156 |
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Workout Graph
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