Stefan Bursch 30:06 row
6,627
Meters
30:06.3
Time
2:16.2
Pace
394
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 143 |
September 17, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,627 | 2:16.2 | 138 | 785 | 394 | 23 | 141 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 27 | 118 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 26 | 133 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 26 | 138 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 26 | 139 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 | 141 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 26 | 160 |
| 30:06.2 | 20 | 2:35.0 | 94 | 1161 | 2 | 10 | 160 |
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Workout Graph
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