Stefan Bursch 30:06 row
6,086
Meters
30:06.1
Time
2:28.3
Pace
338
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 143 |
September 23, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,086 | 2:28.3 | 107 | 668 | 23 | 133 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 26 | 125 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 121 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 136 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 135 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 136 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 140 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 142 |
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Workout Graph
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