Stefan Bursch 30:06 row
6,271
Meters
30:06.0
Time
2:23.9
Pace
356
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 144 |
September 24, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,271 | 2:23.9 | 117 | 703 | 356 | 26 | 112 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 26 | 88 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 27 | 114 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 26 | 116 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 26 | 118 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 27 | 116 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 27 | 125 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 | 123 |
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Workout Graph
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