Stefan Bursch 30:07 row
6,325
Meters
30:07.0
Time
2:22.8
Pace
361
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 143 |
September 26, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 6,325 | 2:22.8 | 120 | 713 | 361 | 27 | 122 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 28 | 114 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 117 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 27 | 123 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 27 | 130 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 | 120 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 27 | 129 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 1 | 0 | 128 |
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Workout Graph
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